A Company with a Commitment
Train with an in-home personal trainer who comes to you. We offer mobile personal training at your home or office gym—no commute, no crowds. If you’ve got about a 10×10 space (living room, garage, or backyard), we’ll bring the equipment and coach you through a focused, effective workout.
Who it’s great for
- Busy professionals in Downtown Austin, Westlake, Bee Cave, and Lakeway
- Seniors who want convenient, safe, and supportive at-home training
- Anyone who prefers to train outside a commercial gym
What we specialize in
- Strength and conditioning
- Body fat reduction
- Muscle development
Why clients love our in-home personal training
- No gym membership required
- Professional, private coaching at your location
- Flexible scheduling—including office or on-site sessions
- A personalized plan to follow between appointments (and when you travel)
- All clients can follow an independent training program in the Total Health Evolution app
- A practical, sustainable approach to nutrition to support your goals
Service area
- Serving the Austin metro area—Bee Cave, Westlake, Lakeway, and Downtown Austin. If you’re nearby, reach out to confirm availability.
01.
LEARN TO LIFT FOR YOUR GOALS
Learn proper lifting technique with our in-home personal training. We bring the right equipment—or use what you have—to coach you safely and effectively, helping you avoid injuries and get the results you want. Our evidence-based approach ensures every session is grounded in proven methods tailored to your goals.
02.
NUTRITION ASSISTANCE
Nutrition is the foundation of every fitness journey. For our in-person clients, we offer nutrition consulting and custom meal plans. You can track your meals in our app and get personalized guidance for food choices—whether you’re at business meetings, dining out, or traveling.
03.
INDEPENDENT TRAINING
All in-person clients receive access to our training app with a customized plan to follow between sessions. Your program aligns with our in-person work and is tailored to the equipment you have. If you’re traveling, we’ll load a travel-friendly plan into the app so it’s ready the moment you arrive.
04.
ACCOUNTABILITY
We’ll track your progress with regular check-ins both in the app and in person. We’ll also review your nutrition habits to keep you on track and doing what’s needed to reach your goals. Plus, it’s also very hard to skip a workout when your trainer is at your doorstep!
