fbpx

Healthy Eating Tips for Busy Professionals

Business lunches, meetings, conferences, hectic workload and the list goes on. A lot of companies have leaned towards accommodating their workers by making food available on-site; whether its in the form of a buffet, food trucks (Austin), or a chef at times. Between the work space deliciousness and meeting with clients or just taking a brain break with colleagues – the idea of eating healthy for some professionals is almost non-existent. It seems like another restriction to an already restricted life. 

Healthy Eating Tips for Busy Professionals Read More »

4 Fitness Tips for Office Workers

Maybe you work in the tech field. Maybe you are an attorney. Marketing Executive. Call Center Representative. Office Worker. To sum it up…there is a good chance your job is not very "active", but it is [or can be] extremely stressful and demanding. Which leaves you wanting to just kick back and relax when you finally leave your job; which is totally understandable. 

4 Fitness Tips for Office Workers Read More »