About T.H.E.

Total Health Evolution (T.H.E) provides an all-inclusive experience by “Connecting the Mind & Body Through Fitness”. Staffed by experienced Certified Personal Trainers, Yoga Instructors, Nutritionists & Certified Sports Dietitians, T.H.E. continues to exceed the expectations of our clientele and the community. T.H.E. provides services to individuals, small groups and companies/organizations of all sizes. We are able to host company “lunch and learns” and provide consultations to decision makers who want to use the most efficient methods to bring fitness to the workplace. We are also the proud host of T.H.E. Veterans Day 5K annual fun run in support of Toys for Tots.

Our Services Include: